Monthly Archives January 2009

Throwing the Book at Salt

Category: Hiroko's Blog

I am back from World of Healthy Flavors Conference held at CIA, Greystone, Napa, CA. The presenters included food experts like other chefs and me, Harvard University Medical

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A bowl of plain cooked rice

Category: Hiroko's Blog

A bowl of plain cooked rice – no oil, no salt and no spice – at a Japanese meal is as indispensable as a piece of bread in any meal here in America. Although polished white rice is the mainstream in Japan, my choice is brown rice.

Its distinc...

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Portion size and the way how I eat

Category: Hiroko's Blog

I am preparing my demonstration and lecture materials for my appearance at World’s of Healthy Flavors conference held at the Culinary Institute of America (CIA), Greystone, CA, next week. The conference focus concerns..how vo...

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Woman salt maker

Category: Hiroko's Blog

This is a continuation of my blog posted on Dec. 23, 2008. Here is an amazing woman salt maker, Ms. Tsunetoshi. Each month she processes…….

20,000 gall...

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