SUPER DRINK: HOME-MADE AMAZAKE

Posted on May 21, 2018 in Hiroko's Blog, Recipes

Coconut Water, Kombucha, Aloe Drink, Ann Migo, Kovita in bottles…. the new super drink list goes on and on. I have something new for you. It is amazake. And it is home-made amazake that you can easily prepare. Amazake literally means ‘sweet sake’, but it has nothing to do with sake (rice wine). Amazake does not contain alcohol. Amazake is a naturally sweet rice drink. Amazake is a power house packed with nutrients. Have you ever had in your life experienced an intravenous...

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Sawara Yuan-yaki

Posted on Feb 27, 2018 in Hiroko's Blog, Recipes

Sawara can be enjoyed in many preparations including Teri-yaki, shio-yaki (salt grilled), saikyo-miso yaki and yuan-yaki.  All are variations on grilling. “yaki” means grill. Here is my favorite yuan-yaki recipe: For yuan marinade mix mirin, sake, usukuchi shoyu (light colored soy sauce), koikuchi shoyu (all-purpose soy sauce) in 1.5 : 0.5: 0.8: 0.1 proportions in a bowl. Add 2 slices of yuzu citrus fruit or lemon if yuzu is unavailable. Marinate the sawara pieces for 15 to...

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Sukiyaki is Our New Favorite

Posted on Feb 9, 2018 in Hiroko's Blog, Recipes

Here is the preparation of the always popular sukiyaki dish. As I have mentioned before, prepping nabemono dinner (in this case a sukiyaki dinner) in your kitchen is super quick and easy. It requires cutting of certain raw ingredients, and blanching (quick simmering) some ingredients as necessary. This sukiyaki recipe is Tokyo style. Sliced beef and vegetables are cooked in flavorful ‘warishita’ sauce. The vegetable, including shirataki noodles (made of konnyaku, taro root...

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Wholesome Vegetables: Welcome Kohlarbi!

Posted on Dec 7, 2017 in Hiroko's Blog, Recipes

Are you looking for more vegetables to add to your diet? Forget about processed vegetable protein products or other similar items. To me they are just another form of processed foods. Today most people are getting rid of them from their diet. Why don’t we enjoy vegetables as wholesome ingredients, just as they are? Starting two weeks ago I began to notice at the Farmer’s Market here in Union Square that my favorite winter vegetable, kohlrabi is back. To tell the truth I did...

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Wholesome Vegetables: COOKING KABOCHA

Posted on Nov 25, 2017 in Hiroko's Blog, Recipes

After the harvest when kabocha is stored properly it remains fresh and delicious for the next 2 to 4 months. In order to survive this long kabocha is protected by a hard, green skin. Attacking it raw with a dull knife can cause you injury. The best way to soften it is to heat it in the oven. First rinse the kabocha thoroughly under tap water and clean with a hard scrub brush. The attractive green skin is quite edible so it should be clean. The skin becomes tender when it is...

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Hey New Ginger! Why Don’t You Turn To Pink Color?

Posted on Oct 24, 2017 in Hiroko's Blog, Recipes

The new ginger season is over….but let me tell you this story before getting too old. Anthocyanin, color pigment in new ginger reacts with vinegar in the pickling liquid and turns the sliced ginger to petty pink color.  No synthetic food coloring is involved. Changing of the color, however, does not happen all the time. This summer I pickled new ginger roots that came from two different farmers at Union Square Market here in New York. One farmers’ new ginger did not...

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